“Music has a power of forming the character and should therefore be introduced into the education of the young.”
Does Music Help You Study?
What if there was a more beneficial practice other than spending hours of silence studying in your bedroom? Music helps you study because it activates both the left and right brain simultaneously, and activating both hemispheres and can maximize learning and improve memory.
It Can and Will Help You Focus
A study found that "music moves the brain to pay attention." Researchers utilized musical compositions from the 1800s and found that "music engages the areas of the brain involved with paying attention, making predictions, and updating the event in memory." Their research revealed that musical techniques used by composers 200 years ago helped the brain organize incoming information. Mozart, Bach, and Beethoven can help students categorize and collect information, which is an influential study asset.
Reduce Testing Anxiety
Anxiety can be a crippling block between a student and their textbook. One study found that music's effect on anxiety levels is similar to the impact of getting a massage. It is official; your favorite tunes can reduce anxiety as much as a massage.
Anyone combating high-pressure situations needs to turn on some music!
Proven to Improve Brain Functions
The benefits do not necessarily depend on the kind of music you listen to but on how your brain connects to the pattern of the song. Musical activity serves as a cognitive exercise for the brain, which trains it for more challenges in the future.
Proven to Ease Student Stress
In the middle of a busy school year, stress runs high. A perfect reason to study your class notes while listening to music playing. It is proven to help reduce stress!
If going back to school has made you feel a bit stressed, it is a good idea to put some music on while studying. Not only will it help you concentrate on your studies, but it will also help keep stress at bay and put you in a fun learning mode.
Improve Your Performance
Music was found to help people perform better in high-pressure situations. Listening to upbeat tunes before a big game. . . tennis players who perform poorly under pressure were significantly better during a high-pressure game if they first listened to catchy, upbeat music and lyrics.
End Your Study Session with Classical Music
Music and memory are strongly linked in the brain, and music can be beneficial to study. You close your textbooks and go to bed, but your mind is still awake from all the information you have been studying. Can't sleep? Music can even help you finish your day after studying. "Listening to classical music has been shown to effectively treat insomnia in college students, making it a safe, cheap alternative to sleep-inducing meds.”
Start the Fall with turning on music when you hit those books, and remember how important music is for so many things!